Wake Up and Smile! = )

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"Start every day with a smile and get it over with."

Have you ever wake up in the morning and feeling grouchy, out of sorts, tired and all the things you sometimes feel on Monday morning?

And it ruins your mood for the rest of your day ....

So start smiling every time you wake up in the morning....

It may make you look like a crazy person who is smiling for no reason...

But trust me... it actually help you a lot....

Why?

This is because smiling helps in the production of hormone known as oxytocin a.k.a "caring hormone"...

According to a website... this hormone can leads to a greater bonding and intimacy..

“A smile is the shortest distance between two people.”

As this proverb says, smiling also helps to bring people who don't know each other together. It is a very good ice-breaker. (ooo.... so this is the ice that we can break with a smile)

Facts about smiling:

• 72% of people think of those who smile frequently as being more confident and successful.
• 86% of people say that they are more likely to strike up conversations with strangers if they are smiling.
• Bosses are 12% more likely to promote people who smile a lot.
• Research shows that 65% of communication is non-verbal (many claim an even higher percentage).
• Non-verbal communication comprises facial expressions, eye movement, gestures, posture, and all other bodily signs-primarily facial expressions.
• The effects of a smile are so powerful that even a smile on the telephone produces positive results. (REALLY!!...?)
• When someone comes into a room, people are automatically drawn to their face, and a smile provides a warm greeting.
• Studies show that happiness is a by-product of smiling, not the other way around as most people assume.

So let wake up in the morning with a smile!! =)

believe in the power of smile =D..